Category: Poem
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The Art of Rest
Rest is not a luxury. It is a necessity. It is the foundation upon which all else is built. In our fast-paced world, rest is often seen as a luxury or a reward for hard work. But what if we began to see rest as the act of honoring ourselves, not as something to be…
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The Power of Silence in a Noisy World
It never seems to stop.The chatter of social media, the hum of daily tasks, the constant call to do more, be more.But silence, not the absence of sound, but the presence of quiet within, is where true power lives. We often think of silence as an empty space, a void to be filled. But real…
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She Who Waits in the Quiet
There is a grace that moves unseen a hush between heartbeats woven into the linen of morning The sacred does not seek attention it is the whisper you almost miss the gleam on a cup just washed the rhythm of hands folding laundry like wings it arrives in stillness never in the noise The sacred…
Healing Movement with Ava 